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What Happens to Your Body During a Hot Flash?

Hot flashes start when blood vessels near the skin’s surface widen to cool off, making you break out in a sweat.

When they happen while you sleep, they’re called night sweats. They can wake you up and may make it hard to get enough rest. A hot flash is also known in some countries as a hot flush.

Symptoms of hot flashes include

  • Redness in your face and neck.
  • Having skin that suddenly feels warm.
  • Experiencing redness of the skin on the face, neck, ears, chest, or other areas.
  • Sweating, especially in the upper body.
  • Tingling in your fingers.
  • Experiencing a heartbeat that is faster than usual.
  • A sudden feeling of heat spreading through your body
  • A red flush spreading across your chest, neck, face and head
  • Heart palpitations
  • Feelings of anxiety

a lack of concentration

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