The answer is simple. Your skin is alive, it is growing – and, now and again, to look your very best, your skin needs your helping hand. Yes, your skin needs your help.

Without exception, every beautiful garden is made beautiful by an experienced gardener.  The gardener makes sure the beautiful plants are fed good fertilizer, they given clean water – and occasionally the gardener will lovingly reshape and retrain the plant.

In a short period of time, as if by some hidden miracle, the plants begin to flourish, with new, fresh, healthy leaves. The plants just needed a helping hand. Your skin is no different.

With Menopause 15 Skin Cream – you can now lovingly feed your skin with 15 vital herbal and homoeopathic treatments.

With Menopause 15 Skin Cream - you can hydrate your skin in a completely new way.

The 15 herbal and homoeopathic treatments allow your new skin cells to hold the water much longer. So, like you were when you were younger, your skin is now fuller, softer and ‘springier’.

Perhaps most importantly of all – like the gardener, the 15 herbal and homoeopathic treatments will re-educate your skin. Like the plants in the garden, we are all getting older. But, like the rose, your skin can now look young, fresh and elegantly beautiful.

With Menopause 15 Skin Treatment, your skin will begin to look younger and feel younger within 27 days. You will quite naturally see it and feel it - and others will see it too.

Menopause causes many changes to your skin. Your body stops making as much collagen. You lose some fat under your skin and your skin's elasticity drops. That, combined with dryness caused by hormonal changes, can cause sagging -- especially around the neck, jawline, and cheeks -- and fine lines and wrinkles.

You may know to be prepared for hot flashes and night sweats, but with the menopause, you may not know that falling estrogen levels will affect the health of your skin and hair. ... “When estrogen levels drop during menopause, the skin gets more wrinkled and dry, and in some women, it can even be itchy.”

Hydration is key for optimising skin plumpness and glow, so that is the reason why I have created this amazingMenopause 15 menopause skincare cream for you It is much more than a face cream, is a proper treatment for your unique skin.

Menopause 15 has a unique mixture of the most important organic ingredients that makes your skin beautiful, hydrated and younger-looking.

When a woman goes into natural menopause her levels of the female hormone estrogen start to decline. ... At this time, the ovaries slowly stop making estrogen and menopause begins.

Estrogen affects every part of the body—the skin, heart, brain, blood vessels, bones, reproductive organs and our emotional or philological aspects to name a few.

Drugs can help balance the hormonal changes that occur during perimenopause. Hormones aren’t the best choice for many women. If you’re looking for more natural and homoeopathic remedies, teas may be a healthy and less expensive option.

While a woman’s levels of estrogen, progesterone, and testosterone drop during menopause, tea can help to reduce the symptoms of these changes.

The period before menopause is called perimenopause, and with it comes symptoms like hot flashes, intense sweats Depression and Strong mood changes. These symptoms start to subside in menopause.

Most women begin to experience perimenopause symptoms during their 40s and 50s, though it can happen earlier. Perimenopause is natural and can last anywhere from 10 months to 4 years. For many, it may be longer. In addition to hot flashes and mood changes, women may experience other strong symptoms such as:

Deep Sadness or Symptoms of Depression

Loss of Sexual Desire

Low Self-Esteem

Anxiety

Irritability

Difficulty of Concentration

Sleeping Problems

Mood swings

The transition into menopause may be a turbulent time for some women. Rapid changes in hormone levels may influence neurotransmitters in the brain. The drop in estrogen levels during perimenopause and menopause can lead to hot flashes that disturb sleep.

This can lead to anxiety, fears and mood swings. Depression during perimenopause and menopause is treated in much the same way as depression that strikes at any other time

If you have a number of the following symptoms for most of the day, nearly every day for two or more weeks, you may be depressed. If you think that you may be depressed, be sure to see your doctor or a mental health specialist.

Symptoms of depression include: Sadness, Loss of energy, Feelings of hopelessness or worthlessness, Loss of enjoyment from things that were once pleasurable, Difficulty concentrating, Uncontrollable crying, Difficulty making decisions, Irritability, Increased need for sleep, Insomnia or excessive sleep, A change in appetite causing weight loss or gain, Thoughts of death or suicide and Attempting suicide

List of Menopause Symptoms: Apprehension, Irritability, Panic, Impatience, Feeling of imminent danger, Restlessness, Fear, Inability to relax, Difficulty concentrating, Trouble sleeping, and Lack of enjoyment

Depression and anxiety can sometimes cause physical symptoms, such as:

Unexplained aches and pains, Headache, Stomach ache, Digestive problems, Problems with sexual function, Frequent urination, Hyperventilation, Sweating, especially in the palms and Muscle tension

Most women go through menopause without developing a significant mood disorder. Menopause is a time of change, however, and emotional reactions are part of that.

Marking the end of one's childbearing years can be bittersweet for many, and painful for others. Noting changes in the body can prompt concerns about attractiveness and body image, while contemplating midlife, in general, can lead to bigger questions about one's place and purpose in life. It can also be a time of gaining wisdom and confidence.

Some of the more widespread aspects of menopause mood swings include:

Irritability
Up to 70% of women describe irritability as their main emotional problem during the early stages of the menopausal transition. They find themselves less tolerant and more easily annoyed at things that did not bother them before.

Depression
Depression is a more common and serious emotional side effect of menopause. It affects up to 1 out of every 4 women as they progress through menopause.

Anxiety
Many women experience tension, nervousness, worry, and panic attacks during menopause. Some may find their anxiety getting worse while others may develop it for the first time.

Crying episodes and feeling weepy
This tendency can become more pronounced in menopausal women, as they find themselves weeping over incidents that might not have mattered much before. However, tears can reduce stress as they allow people to release pent-up feelings.

Insomnia
Insomnia can contribute to mood swings, as it interferes with day-to-day functioning. It is common during menopause, affecting 45- 50% of women. Other mental symptoms of menopause include forgetfulness and difficulty concentrating on problems. Most of the studies found a measurable decline in cognitive ability of menopausal women. However, these problems usually reverse when women are post-menopausal.

Irritability and feelings of sadness are the most common emotional symptoms of menopause.  Often, they can be managed through lifestyle such as learning ways to relax and reduce stress.

Here are some tips that may make it easier for you to handle your fluctuating emotions:

Exercise and eat healthy.

Find a self-calming skill to practice, such as Yoga, Meditation or breathing techniques.

Avoid tranquilizers and alcohol.

Engage in a creative outlet that fosters a sense of achievement.

Stay connected with your family and community.

Nurture your friendships.

Although depression is not caused by menopause, some women exhibit the symptoms of depression during this time. If you are feeling increasingly unable to cope, see your doctor. He or she may be able to recommend medicine, such as antidepressants or therapy that can get you through this rough time.

While there is growing evidence to suggest that hormone replacement therapy can relieve emotional symptoms linked to menopause, HRT alone is not effective in treating more severe depression symptoms among other emotional negative feelings. 

Unfortunately, difficulty with concentration and minor memory problems can often be a normal part of perimenopause. the time leading up to menopause (defined as not having a period for a year). The good news is that it is likely to be temporary.

Whilst every woman is unique, in general, when you start your menopause, your levels of the female hormone estragon will start to decline. At this time, your ovaries will slowly stop making estragon and your menopause begins. Estragon affects every part of your body— your skin, heart, brain, blood vessels, bones, and your reproductive organs to name a few.

Apart from drinking our Menopause 14 for menopause, you can also help your self with the following advice:

- Eat healthy, especially food rich in calcium and vitamin D.

- Always drink plenty of water, especially with a slice of lemon and a pinch of Himalayan salt.

- Include in your diets food rich in PHYTOESTROGENS such as oats, Barley, linseed, berries, and sesame seeds.

- Keep an eye on carbohydrates (do not eat too many white carbohydrates, instead spelt and rye).

- Eat lots of vegetables and fresh fruit.

- Avoid junk food, instead choose seeds, avocados, grains etc.

One of our ingredients in our powerful organic Menopause 14, is Black Cohosh among others that will address this issue, however, this is one of my favourites ingredients.

This herb has shown some promise for reducing menopausal sweats, or hot flashes. You should always check with your doctor before using any of these supplements. The root of black cohosh is used for medicinal purposes. Black cohosh root contains several chemicals that might have effects in the body.

Some of these chemicals work on the immune system and might affect the body’s defences against diseases. Some might help the body to reduce inflammation. Other chemicals in black cohosh root might work in nerves and in the brain. These chemicals might work similarly to another chemical in the brain called serotonin.

Scientists call this type of chemical a neurotransmitter because it helps the brain send messages to other parts of the body. Black cohosh root also seems to have some effects similar to the female hormone, estrogen. In some parts of the body, black cohosh might increase the effects of estrogen. In other parts of the body, black cohosh might decrease the effects of estrogen.

Estrogen itself has various effects in different parts of the body. Estrogen also has different effects on people at different stages of life. Black cohosh should not be thought of as a “herbal estrogen” or a substitute for estrogen. It is more accurate to think of it as a herb that acts similar to estrogen in some people.

The period before menopause is called perimenopause, and with it comes symptoms like hot flashes, intense sweats, and mood changes. These symptoms start to subside in menopause.

Most women begin to experience perimenopause symptoms during their 40s and 50s, though it can happen earlier.

Perimenopause is natural and can last anywhere from 10 months to 4 years. For many, it may be longer. In addition to hot flashes and mood changes, women may experience other strong symptoms such as:

Deep Sadness or Symptoms of Depression, Loss of Sexual Desire, Low Self-Esteem, Anxiety, Irritability, Difficulty of Concentration, Sleeping Problems, Memory Loss, Weight gain, Weaker or brittle bones (osteoporosis), Vaginal dryness, Stress urinary incontinence, Fatigue and fatigue, Pain or discomfort during sexual intercourse, Joint pain, Dry Skin, Hair loss, Headaches and a Higher risk of developing urinary tract infections

When women refer to “menopause,” they're not just talking about their lack of periods.